Msc
Rukayyah Abdulrahman
Clinical Psychologist
About this professional
Sometimes, what you need is a safe space to understand yourself and find a way forward. I'm a licensed Clinical Psychologist helping individuals navigate anxiety, depression, trauma, relationship challenges and major life transitions. My approach combines compassion with evidence-based therapy, helping you feel heard, understand your experiences and develop practical tools for lasting change. You don't have to figure everything out alone.
Anxiety, Depression, Relationships, Trauma, Grief and Loss, Burnout, Work Stress, Student and Academic Pressure, Identity and Belonging, Stress Management, Emotional Regulation, Personal Growth, Marriage and Relationship Challenges, Postpartum and Perinatal Mental Health, Life Transitions, Family and Parenting, Loneliness and Isolation, Anger Management, Self-Esteem and Confidence, Sleep Issues
English, Yoruba
Nigerian Family Dynamics, African Family and Cultural Dynamics, Migration and Identity, Cultural Identity and Belonging, Diaspora Adjustment, Family Expectations and Boundaries, Intergenerational Conflict, Faith-Sensitive Practice, Religious and Spiritual Identity, Racism and Discrimination, Homesickness and Isolation, Immigration and Relocation Stress, Cross-Cultural Relationships and Marriage, Parenting Across Cultures, Gender Roles and Cultural Expectations, Bicultural Identity, Community Stigma Around Mental Health, Returning Home After Living Abroad, Family Separation and Long-Distance Relationships, Workplace and Professional Adjustment Abroad
ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behaviour Therapy), Person-Centred Therapy, Solution-Focused Brief Therapy, IPT (Interpersonal Psychotherapy), Motivational Interviewing, Mindfulness-Based Approaches, Behavioural Therapy, Grief and Bereavement Therapy, Trauma-Informed Approach, Compassion-Focused Therapy, Family Systems Therapy, Couples Therapy, Integrative Therapy
5 years