M. Sc Psychology
Success Smith
Therapist, Emotional Wellness Coach
About this professional
Hi, I'm Success, a licensed Psychologist with over 5 years of experience supporting 500+ clients on their journey to healthier, happier lives. I understand the unique challenges people face and offer compassionate care tailored to your needs. Whether you're: - A student navigating uncertainties - A young professional managing stress - A woman on the journey through pregnancy or postpartum - Living with depression, anxiety, or schizophrenia - Part of the LGBTQIA+ community seeking emotional support - Dealing with a health condition or supporting a loved one - Feeling overwhelmed or considering self-harm I’m here to provide a safe space to help you regain control and build resilience. With a friendly, jolly, and client-centered approach, I use evidence-based techniques like: - Cognitive Behaviour Therapy - Acceptance Commitment Therapy - Dialectical Behaviour Therapy - Solutions Focused Therapy - Motivational Interviewing -Stress management to empower you to adopt healthy habits and improve your emotional well-being. Let’s take this step together! you’ve got this, and I’ve got you!
Anxiety, Depression, Grief, Sleep, Student pressure, Work stress, Identity and belonging, Burnout, Postpartum and Perinatal Mental Health, Personal Growth, Loneliness and Isolation, Emotional Regulation, Self-Esteem and Confidence, Anger Management, Stress Management, Sleep Issues, Work Stress, Student and Academic Pressure, Identity and Belonging
English, Pidgin, Yoruba
Diaspora adjustment, Migration and identity, Nigerian family dynamics
CBT, ACT, Person-centred therapy, Mindfulness, Solution-focused therapy, Mindfulness-Based Approaches, Motivational Interviewing, Psychodynamic Therapy
6 years