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Success Smith
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Success Smith

Therapist, Emotional Wellness Coach

About this professional

Hi, I'm Success, a licensed Psychologist with over 5 years of experience supporting 500+ clients on their journey to healthier, happier lives. I understand the unique challenges people face and offer compassionate care tailored to your needs. Whether you're: - A student navigating uncertainties - A young professional managing stress - A woman on the journey through pregnancy or postpartum - Living with depression, anxiety, or schizophrenia - Part of the LGBTQIA+ community seeking emotional support - Dealing with a health condition or supporting a loved one - Feeling overwhelmed or considering self-harm I’m here to provide a safe space to help you regain control and build resilience. With a friendly, jolly, and client-centered approach, I use evidence-based techniques like: - Cognitive Behaviour Therapy - Acceptance Commitment Therapy - Dialectical Behaviour Therapy - Solutions Focused Therapy - Motivational Interviewing -Stress management to empower you to adopt healthy habits and improve your emotional well-being. Let’s take this step together! you’ve got this, and I’ve got you!

Qualifications

M. Sc Psychology

Specialties

Anxiety, Depression, Grief, Sleep, Student pressure, Work stress, Identity and belonging, Burnout, Postpartum and Perinatal Mental Health, Personal Growth, Loneliness and Isolation, Emotional Regulation, Self-Esteem and Confidence, Anger Management, Stress Management, Sleep Issues, Work Stress, Student and Academic Pressure, Identity and Belonging

Languages

English, Pidgin, Yoruba

Cultural / diaspora experience

Diaspora adjustment, Migration and identity, Nigerian family dynamics

Therapy approaches

CBT, ACT, Person-centred therapy, Mindfulness, Solution-focused therapy, Mindfulness-Based Approaches, Motivational Interviewing, Psychodynamic Therapy

Professional experience

6 years